Joint pain, wrist pain, carpal tunnel syndrome, joint stiffness and reduced flexibility – these can all be symptoms of poor technique or posture. You spend a large portion of your day working – typing and sitting at a desk for many hours, or standing on shift at a store, or walking several thousand steps doing deliveries – whatever the movement, your body and its posture during this time has a direct impact on your health.
Repeating a motion that is harmful again and again throughout the day, or standing, sitting or typing while positioning your body in uncomfortable ways not only affects your productivity but it also causes fatigue, discomfort and strains your muscles and joints.
At RT Kinetics we perform a comprehensive ergonomic assessment with you to identify problematic motions and postures at work. Improving your health, safety, and productivity.
The Kinesiology advantage means you work with experts in motion, where we can correct posture, re-arrange work desks, and analyze and advise on repetitive motion jobs.
At RT Kinetics we have a vast experience in conducting virtual as well as on-site office and industrial ergonomic workplace assessments in Ottawa, Kanata and the surrounding areas for Federal Government and private sector employees and their organizations in the National Capital Region.
Contact us for a free consultation, or book your ergonomic workplace assessment today and learn about what RT Kinetics can do for you or your company.